Veteran Nollywood actor, Adewale Adeoye popularly known as Elesho in a chat recently talked about why he has been away from movies. According to him:
“A lot of people have been asking me this question lately.
If you notice, many of the people in my category that we started acting at the same time are no longer that vibrant in the industry. It is because we are afraid of the type of scripts that the children are churning out these days.
Even in my house, I cannot watch most of the films that are released nowadays because there is really nothing to learn from them. Many of the actresses don’t dress properly. And because we are not their parents, they don’t listen to us.
You cannot expect people whose parents are not responsible to behave well. You cannot see people whose parents are theatre practitioners, or those who actually trained for the job, behaving badly” he said.
Peter Oko, 29, was arrested in Nasarawa State, for stealing N5.675m from the New Nyanya branch of Diamond Bank, where he worked. He revealed that he took the keys to the vault, stole the money and hid it in a carton, which he took home after the close of work.
While speaking with Punchng, he said: “As a cleaner, I knew where all the keys were kept. I single-handedly carried out the operation because I have been working as a cleaner in the bank for the past 10 years and my eyes had been on one of the keys to the vault, where the bank used to keep all its money.
My attention was not only on the keys, but on how I will carry out the operation successfully without being caught by either the security or any staff of the bank. I knew where all the secret files were kept and where the bank kept its keys where you can have access to dollars, Nigerian currency and all other currencies.
The devil of economy recession pushed me into the crime; I have never committed a criminal act before, luck ran out on me and I was caught in the process.”
health-beverage.com – Each state would have its own secret diet. Diet to keep your body is a cultural ideal trusted local communities.
Cultural background and activities of citizens to be part of a diet prescribed State. Here’s a summary of the legendary diet recipes:
1. Spicy food (Thailand)
Thailand is a paradise spicy. Spicy dishes white elephant this country has been famous around the world. Community land trust in 1000 this temple spicy foods can make the body shed fat and they remain ideal.
2. Small portions (UK)
British Society believes eating smaller meals will help them continue to eat in moderation. With this diet they avoid large meals that stimulate increased body fat and weight. It is also applied to the fast food restaurants in the UK are not great menyediakanporsi (supersize).
3. Potatoes and beans (Brazil)
Brazil is the main dish in sweet potatoes and beans are rich in fiber and low in fat. This dish is able to maintain blood sugar levels, and reduce the risk of obesity by 14%.
4. Often Eating at Home (Poland)Polish people only spend spending by 5% for eating out. They believe in home cooked meals with fresh ingredients for better health. Home cooked meals also allow the Polish oversee the cooking process.
5. Breakfast Routine (Germany)
Approximately 75% of the usual German breakfast every morning. Breakfast menu is bread and whole grain cereals. Prevent regular breakfast lunch or snack servings due to excessive hunger. Eating large portions are rich in sugar and cholesterol, it resulted in rapid body fat that has accumulated due to the intake of fat.
6. Cycling (Netherlands)
Dutch people cycling maniac. Even the wheel bikes in the country more than the population. As many as 54% of Dutch people cycling for everyday activities. They average pedaled 865 miles per year. Citizens believe the origin of man’s Tulip, cycling is a great form of exercise can blindly keep their bodies healthy.
7. Consumption Muesli (Swiss)Muesli is a kind of mixture of cereals, fruits, and nuts. Nutrient-rich dish is usually served for breakfast or an afternoon snack. Swiss people believe the intake of fiber in muesli will keep their bodies healthy.
8. Eating from the garden itself (Russia)
As many as 51% of Russians spend their holidays on the farm. They grow their own vegetables and fruits to be eaten. By planting themselves they can control the chemicals used during cultivation. Selection of organic matter will make their bodies stay healthy until old age.
9. Spice turmeric (Malaysia)
Most people use bamboo Malaysia turmeric as a spice in hidanganya. Indonesia’s spice known as turmeric is rich in curcumin substances. It helps reduce the formation of fatty tissue.
10. Rooibos Tea (South Africa)
This tea is popular all over South Africa. Naturally sweet rooibos tea does not require gul atambahan. Audience avoid the risk of developing diabetes. This drink is made from the leaves of Aspalathus linearis, which is not the type of tea plant. This caffeine-free beverages, preservatives, flavor boosters. Roiboos tea also contains vitamins and antioxidants that are beneficial to the body.
11. Love to Eat Pickles (Hungary)
Hungarians love to eat different kinds of pickles. cucumber, cabbage, tomatoes, and peppers is a favorite of the people of the land of Dracula. The content of vinegar in the pickle able to maintain blood pressure, keep the sugar levels, and reduce the formation of fatty tissue.
12. Yoga (India)
India is the qibla of yoga. Yoga is not something that is foreign to the Society’s country Taj Mahal. Yoga is done with a variety of poses done on an empty stomach. Various movements of yoga can burn fat and increase metabolism. This is evidenced yoga actors who have a low body mass index.
13. Trekking (Finland)
Finnish citizens choose trekking as favorite outdoor activities. They are accustomed to trekking with two sticks in the right and left hand. Movement when trekking involves the movement of the shoulder muscles, arms, and torso so transform an ordinary street into a total body workout. This movement is able to burn calories and fat, to make the body stay healthy.
14. Eating Fish Herring (Netherlands)
Herring is a type of fish that live in the North Pacific Ocean, the South Atlantic and the Baltic. This fish is rich in omega 3 fatty acids that can lower bad cholesterol and lowers stress hormones maker (cortisol). Ordinary Dutch people eat herring as a daily snack.
15. Fasting (Indonesia)
Before we know it has fast become the best diet way of this nation. Fasting is able to break the habit of excessive eating and burn more calories. By fasting, the calories from eating when the meal will be burned up when breaking arrive.